Everybody suffers from sore, chapped lips sometimes – they’re more common than you might think and you may not even know the effect your lifestyle has on them.
Leading a busy and often hectic lifestyle is normal nowadays, but too much stress can take its toll on the thin and delicate skin on your lips. Being constantly on the go and not stopping to relax can leave your lips feeling sore and under-nourished. Coupled with lack of sleep, this can have an even greater effect on your lips’ health, because your lips regenerate as you sleep.
Another factor that often causes chapped lips is dehydration. They do say that what you put into your body is what will define how it looks on the outside. Experts recommend drinking about two litres of water per day (or eight glasses), which will keep cells hydrated and lips looking smooth. It’s good to keep applying protection externally too by using a lip balm like Labello Med Repair
to soothe and provide long-lasting protection against dryness.